In this episode, Nsima and Brian explore the NYT best seller Deep Work by Cal Newport.

Nsima and Brian discuss Ted Talks: The Official TED Guide to Public Speaking written by Chris Anderson. Having both recorded minisodes in the past, they critique and analyze their individual episodes and find ways to apply this guide to their speech delivery.

In this minisode, Brian discusses the importance of a good community and how it can promote belonging and wellness within individuals who practice it.

In this 8 minute mini episode, Nsima delves into the idea of failure and how important it is for our goals and our progression through life.

In this episode, Nsima and Brian discuss the self authoring program which was popularaized by Dr. Jordan B. Peterson.

Nsima Inyang and Brian Bulaya delve into defining and destigmatizing mental wellness, its impact on millennials and Generation Z, and strategies for daily mindfulness.

In Part 2 of this two-part series on higher education, Brian talks to Nsima about his experience leaving school to launch an online business. They delve into the necessity of mentorship, knowledge acquisition, and proper pre-planning required to succeed as an entrepreneur.

In Part 1 of this two-part series on higher education, Nsima talks to Brian about the pros and cons of his collegiate experience.

Nsima Inyang and Brian Bulaya kick off Episode 1 of WDKY describing who they are, why they are doing this podcast, and what to expect moving forward.