Helpful info about judgement and intergration 
of both our inner child and teenager.
Important insights around the ego/mind. 
A soothing sound bath.
More support: www.michellecolt.com

Helpful info about judgement and intergration of both our inner child and teenager. Important insights around the ego/mind. A soothing sound bath. More support: www.michellecolt.com

WE GET WHAT WE FEEL SAFE RECEIVEING

Tune in to learn simple yet profound techniques to help ground yourself when moving out of your comfort zone, so that you may have the Courage to Shine. Having a regulated nervous system makes thriving possible, without having to deal with the psychological &amp; emotional pain that often comes with reaching new levels of success. Hosted by Michelle Colt, workshop facilitator &amp; personal coach for 20 years. For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review &amp; share this podcast with anyone you feel would benefit. For further support, visit: www.MichelleColt.com

Education

Self-Improvement

Tune in to learn simple yet profound techniques to help ground yourself when moving out of your comfort zone, so that you may have the Courage to Shine. Having a regulated nervous system makes thriving possible, without having to deal with the psychological & emotional pain that often comes with reaching new levels of success. Hosted by Michelle Colt, workshop facilitator & personal coach for 20 years. For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review & share this podcast with anyone you feel would benefit. For further support, visit: www.MichelleColt.com

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WE GET WHAT WE FEEL SAFE RECEIVEING

WE GET WHAT WE FEEL SAFE RECEIVEING