We all need praise when we accomplish a goal. While helping Lincoln our grandson train our new puppies, we realize that we all need a helping hand to praise us when we do well.

Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.

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