We Got This!... Or Do We?!

We Got This!... Or Do We?!

By Alison Magistrali and Yunie MojicaSociety & Culture
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We Got This!... Or Do We?! episodes

  • Ep 7: Female Friendships: The Good, the Bad and the Beauty!

    We Got Female Friendships!!! ....Orrrrr Do We?? Here's the T: Women supporting women is a poweful thing. Loving each other, building each other up to  be bigger and better, keeping your lady friends that are truly there for YOU close...these are things all of us need to know and understand. And ya know what?? You'll feel better in doing so. So ladies, fellas, and everyone in between take a listen and let's do better for all the ladies working it out in this cray cray world. 


    In this episode, we talk about:

    HEADSPACE - Meditation made simple. 

    What is meditation?

    Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well.

     
    GIRLS ON THE RUN NYC 
    Girls on the Run International 

    The MISSION of GOTR is to inspire girls to be joyful, healthy, and confident using a fun, experience-based curriculum which creatively integrates running.

    GOTR envision a world where every girl knows and activates her limitless potential and is free to boldly persue her dreams.
    56 min
  • Ep 6: Top 10 Dates!

    It’s date night with Ali and Yunie! The ladies share their top 10 favorite and not so favorite date ideas. Let’s see if you agree with them! Laugh with them, cry (from laughing) with them, agree or disagree with them, we hope you love this special TOP 10 episode!

    Reference Links:

    Celebrate Brooklyn Festival Schedule

    Summerstage Schedule

    Lincoln Center Out of Doors

    Brooklyn Bowl

     

    Restaurants/Bars

    The Bonnie - Astoria, Queens

    The Sparrow Tavern - Astoria, Queens

    Frankie Spuntino - Carroll Gardens, Brooklyn

    Jack’s Wife Freda - Manhattan

    Casa Enrique - Long Island City, Queens

    Blend on the Water - Long Island City, Queens

    Creek and the Cave Comedy Club - Long Island City, Queens

    Gutter Bar + Bowling - Long Island City, Queens

    5th Hammer Brewing - Long Island City, Queens




    46 min
  • Ep. 5: Fitness! You got to move it!

    Welcome to the sweaty world of the "We Got This" ladies' favorite workout tips and tricks! Ali and Yunie cover all things fitness from tips on how to keep a routine and stay motivated, to the really important things you shouldn't skip (HINT: It's the things that happen outside of a workout!). The ladies dish during the "Dear Men" segment on some serious pet peeves they face as women just trying to get their sweat on. And bring in some laughs with a Yunie inspired "Would You Rather..." game.

     
    Mentions and Resources: 
     
    Yunie's Current Nutrition Journey:  
    131 Method - The "Anti-Diet" 
     
    Road Races in NYC:
    New York Road Runner (NYRR)
    NYC Runs
     
    Ali's Running Apparel of Choice:
    Bakline Running (Use promo code: "alimagistrail" for 10% off your order!) 
     
    Follow Darrian Douglas' 6-Pack Journey:
    https://www.instagram.com/darrianjdouglas/
     
    Friends of Ali & Yunie:
    Albert Rivera
    Andrew Hadro 
     
    Workouts, Gyms, Studios We Love: 
     
    Ali's Gym: 
    BELL Fitness / Crossfit BELL (for crossfit and so much more!)
     
    Turbo Fire "Intense Cardio Conditioning" 
     
    Overthrow Boxing (All instructors bring their own thang to class but we LOVE bad ass boxing babe, Alicia the Empress!)
     
    Ali's Yoga Studio of Choice:
    Yoga Agora (Yoga studio in Astoria) 
     
    Yunie's Yoga Studio of Choice: 
    Yoga to the People (Donation based yoga studios in NYC) 
     
    Yoga by Candace (Yoga/Lifestyle Blog and YouTube Channel. So many great, free yoga videos for ALL levels!)
    53 min
  • Ep 4: Happiness with Special Guest Mae Deevy

     How often do you think of your personal happiness? This week Yunie Yunes and Ali Magic welcome their VERY FIRST *SPECIAL* GUEST on the show to talk all things happiness. Mae Deevy is here to play! And the "We Got This" ladies are so HAPPY about it! Get into it as Yunie, Ali, and Mae discuss all things happiness...in relationships, in day to day life, and most importantly, within yourself. 

     
    Our AH-MAZING guest this week is Mae Deevy! Mae is an essential oils obsessed yogi, who leads restorative yoga workshops all over NYC and the surrounding area. She's 1/2 of the mindful yoga apparel company, Roil Yogis, which she co-founded with her sister, Gwen, (yay girl power!) and she loves cats (meow!), traveling, especially to Italy, and studying the chakras. There's so much more we could say about Mae, we love her and we know you will too! 
     
    "We Got This!...Or Do We?!" has their first ever promo code y'all! For 10% off any ROIL YOGIS order, use promo code: "WEGOTTHIS2018" These shirts are softer than a baby's bottom, don't miss out! 
     
    You can keep up with Mae and what she's up to here @oilobessedyogi & here www.maedeevy.com/!
     
    Follow, Shop, Love Roil Yogis Apparel and Oils here @roilyogis & here www.roilyogis.com/shop!
    48 min
  • Ep 3: Food, Glorious Food! Nutrition, Culture and Comfort

    In the third episode of "We Got This!...Or Do We?!" Ali and Yunie eat snacks and discuss everything relating to FOOD! From how they grew up eating and how it shaped their current feelings about food, to discussing what you should or shouldn't eat, and how to curb cravings. The "We Got This!" ladies munch on a little bit of this and a little bit of that. Agree or disagree, the bottom line is food relationships are complicated! Keep it simple and enjoy this week's show! 

     
    Mentioned in this episode: 
     
    Natural Gourmet Institute: naturalgourmetinstitute.com
    Where Ali took a 10-Week Culinary Nutrition Course
    55 min
  • Ep 2: Red Flags

    Welcome to Episode 2 of "We Got this!... Or Do We?!"  In this episode hosts, Yunie Mojica (@yuniemo) and Alison Magistrali (@alimagistrali) get into discussing, red flags and trusting your intuition when it comes to friendships, intimate relationships and more!

    Theme song: "Moma's Cookin'" by: AceMo  

    https://soundcloud.com/acemo

    Recorded at Q.E.D. in Astoria, Queens, NY

    References: 

    "The Working Artist Project" podcast by Darrian Dougglas

    48 min
  • Ep 2: Red Flags

    Welcome to Episode 2 of "We Got this!... Or Do We?!"  In this episode hosts, Yunie Mojica (@yuniemo) and Alison Magistrali (@alimagistrali) get into discussing, red flags and trusting your intuition when it comes to friendships, intimate relationships and more!


    Theme song: "Moma's Cookin'" by: AceMo  
    https://soundcloud.com/acemo


    Recorded at Q.E.D. in Astoria, Queens, NY


    References: 
    "The Working Artist Project" podcast by Darrian Dougglas

    48 min
  • Ep 1: Let's Get it Started!

    Welcome to our first Episode of "We Got this!... Or Do We?!"  In our first episode you will meet the hosts, Yunie Mojica (@yuniemo) and Alison Magistrali (@alimagistrali).  We are getting it started and discussing what it means to start something new, from relationships, careers, to moving and starting life in the Big Apple. 

    Theme song: "Moma's Cookin'" by: AceMo  

    https://soundcloud.com/acemo

    Recorded at Q.E.D. in Astoria, Queens, NY

    References: 

    "The Working Artist Project" podcast by Darrian Dougglas

    53 min
  • Ep 1: Let’s Get it Started!

    Welcome to our first Episode of "We Got this!... Or Do We?!"  In our first episode you will meet the hosts, Yunie Mojica (@yuniemo) and Alison Magistrali (@alimagistrali).  We are getting it started and discussing what it means to start something new, from relationships, careers, to moving and starting life in the Big Apple. 


    Theme song: "Moma's Cookin'" by: AceMo  
    https://soundcloud.com/acemo


    Recorded at Q.E.D. in Astoria, Queens, NY


    References: 
    "The Working Artist Project" podcast by Darrian Dougglas

    53 min
  • Ep 1: Let's Get it Started!
    Welcome to our first Episode of "We Got this!... Or Do We?!"  In our first episode you will meet the hosts, Yunie Mojica (@yuniemo) and Alison Magistrali (@alimagistrali).  We are getting it started and discussing what it means to start something new, from relationships, careers, to moving and starting life in the Big Apple. 
    Theme song: "Moma's Cookin'" by: AceMo  https://soundcloud.com/acemo
    Recorded at Q.E.D. in Astoria, Queens, NY
    References: "The Working Artist Project" podcast by Darrian Dougglas
    53 min

About We Got This!... Or Do We?!

From the publisher's feed

"We got this!... Or do we?!" is a podcast hosted by two strong women, who like everyone, have insecurities and doubts about life. We focus on relationships, health, and empowerment. The goal is to…