Sign up to save your podcasts
Or
Share We Have To Adapt
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
We Have To Adapt
We have anywhere from 60,000 to 70,000 independent thoughts. 60% of those are negative. Those are thoughts that are coming in at all different angles
Sometimes we have days in our life that challenge us. We have moments in our lives that put us up against things that we have to emotionally deal with physically and mentally. So how do we actually get through that moment that has challenged us or angered us or get past the word that has made us feel insignificant or insecure and ensure that it doesn't ruin your day?
We have to adapt.
How to connect with Jeremy:
Website: https://www.optimalself.today
Facebook: https://www.facebook.com/OptimalSelf1
Instagram: https://www.instagram.com/optimal_self/
YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
View all episodes
By Jeremy Herider
5
106106 ratings
We have anywhere from 60,000 to 70,000 independent thoughts. 60% of those are negative. Those are thoughts that are coming in at all different angles
Sometimes we have days in our life that challenge us. We have moments in our lives that put us up against things that we have to emotionally deal with physically and mentally. So how do we actually get through that moment that has challenged us or angered us or get past the word that has made us feel insignificant or insecure and ensure that it doesn't ruin your day?
We have to adapt.
How to connect with Jeremy:
Website: https://www.optimalself.today
Facebook: https://www.facebook.com/OptimalSelf1
Instagram: https://www.instagram.com/optimal_self/
YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA