We're really excited about the epiphany we just had and we're sharing it with you in this episode! Tune in to hear how we're promoting body confidence in our daughters by making healthy choices ourselves, how we're feeling about lockdown #2, and how Nat's "thoughtful" holiday plans have been crushed by covid. Plus we talk about how we're really parenting through this pandemic - we can't just coast right now...
Tune in Tuesdays, Thursdays & Fridays for a new episode!
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We Just Had An Epiphany...

Cat &amp; Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.&nbsp;
Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat &amp; Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it.
Welcome to the brand new season of Cat &amp; Nat Unfiltered, the Podcast! Hosted on Acast. See acast.com/privacy for more information.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Comedy

Relationships

Nat doesn't shock Cat very often, but she left us with a real zinger last week! In part two this week, we are talking about having someone in your life who isn't bringing you joy and how releasing them can be really hard. Nat released someone from her life and feels lucky that it isn't something she has to deal with anymore. There's nothing there anymore, and that's just fine.
Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent
Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com
Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!
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Come hang with us over on https://instagram.com/catandnat all day long.
And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Releasing Relationships

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.
Part of adolescence involves taking risks, but as a parent, it can be a challenging time to navigate. Phinnah Chichi is a parenting consultant and coach who specializes in supporting parents of tweens and teens as they guide them through the changes and challenges of the adolescent years in ways where they both grow together to avoid the break in relationships that are all too common. She has authored a book, The Parenting Teens Navigation System: Journeying Successfully Through the Changes and Challenges of Parenting Teenagers and offers courses, workshops, and community for parents as well as tweens and teens to navigate these challenging developmental years. For resources follow Phinnah @parentingteenssolutions.
Tune in every Monday for a brand new episode!
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $9.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
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Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/ Hosted on Acast. See acast.com/privacy for more information.

Parenting Teens Unfiltered: Nine Minute Theory & Risky Behaviour in Teens with Phinnah Chichi

When your kids get older and they are out of the house, and now there is all of this free time, does that mean you have to have day sex? We are so used to finite times for sex. Someone may come home, wake up, or walk in. But what happens when they are out of the house? Is daytime sex more of an expectation or a norm? Do we need to start a hobby? That keeps us out of the house??!
Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent
Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com
Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!
Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
Order TAYLIVI here: https://taylivi.com
Get personalized videos from us on Cameo: https://cameo.com/catandnat
Come hang with us over on https://instagram.com/catandnat all day long.
And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

A Nooner

We've had a lot of conversations about sex but in this repeat episode we've never really talked about it from the perspective of a woman, often it's from that of the man. And that sex is something we "have to do" vs. "want to do". Emily Nagoski joined us to talk about the barriers that prevent people from living with confidence and joy in their bodies. Emily is the award-winning author of the New York Times bestselling Come As You Are and The Come As You Are Workbook, and coauthor, with her sister Amelia, of the NYT bestseller Burnout: The Secret to Unlocking the Stress Cycle. She earned her M.S. in counselling and a Ph.D. in health behaviour, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. Follow Emily @enagoski.
Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com
Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent
Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
Order TAYLIVI here: https://taylivi.com
Get personalized videos from us on Cameo: https://cameo.com/catandnat
Come hang with us over on https://instagram.com/catandnat all day long.
And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Come As You Are with Emily Nagoski

We floated around a few topics today, Nat waiting for Cat to get out the door, Nat back on her meds and feeling slightly numb again, and people taking up space where there could be joy. And with 90 seconds left in the podcast, Nat left us with a real zinger! Tune in next week for part 2!!
Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent
Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com
Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!
Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
Order TAYLIVI here: https://taylivi.com
Get personalized videos from us on Cameo: https://cameo.com/catandnat
Come hang with us over on https://instagram.com/catandnat all day long.
And follow us on https://tiktok.com/@catandnatofficial!

 Hosted on Acast. See acast.com/privacy for more information.

We Just Had An Epiphany...

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