Anything that cost you your peace is too expensive...Learn to let it go. - Unknown. PBS shoot update. Random facts and random ramblings. 

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Today I talk with race car driver Geoff Sharkey.

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Keep my words positive. Words become my behaviors. Keep my behaviors positive. Behaviors become my habits. Keep my habits positive. Habits become values. Keep my values positive. Values become my destiny. - Mahatma Gandhi. NERF facts and a visit to the History Channel. Contact me at WLOAP.com

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Life does not always give you what you want but if you look closely you will see that it gives you what you need for your growth. - Leon Brown. Pool time! Pygmy Seahorses and some this day in history. Contact me at WLOAP.com I hope to hear from you. Thanks for your time and support.

"Push yourself but don't beat yourself up if you can't keep up to your usual pace." - Unknown. Race talk with car sounds. Some interesting facts and history nuggets. A bunch of random ramblings. Some call too! Contact me at WLOAP.com 

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On today's show I talk with my mother. I learned a lot from our talk. Have a listen. Contact me at WLOAP.com to be a part of the show. Thanks for your time and support. Be well.

Today I talk with Maria Humphreys of the podcast "Strong Body Strong Soul". We chat just about everything. Contact me at WLOAP.com to be a part of the podcast. Thanks for your time, tell a friend about the podcast. 

Today I talk with my Dad. Contact me at WLOAP.com

You always have more blessings than problems. You just have to spend more time appreciating your invisible blessings - and not put in so much time analyzing your problems. - Karen Salmansohn. Wedding rings and some history nuggets. Contact me at WLOAP.com

An arrow can only be shot by pulling it backward. So when life is dragging you back with difficulties, it means that its going to launch you into something great. So just focus, and keep aiming. - Paulo Coelho. Contact me at WLOAP.com