Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature.

In this episode we talk about frogs. Cat talks about her irrational fear of them and Orlagh relives her college trauma concerning frogs. 

We also talk about our brand new online Forest Bathing & Nature Connection Guide Course and Orlagh's daughter Eimear makes a special appearance (aka, gate crashes our recording session). 

More information about the online course

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Or get in touch by sending an email to [email protected] 

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