Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we set forth to on a meditation journey. The zen, headspace style of life. You better believe we meditated every day for a whole week. Come along and hear the tales from the journey! Notice how changed of people we are once we return after the 7 days!

This is: Better Off Better: Episode 11 - Trying Meditation Everyday For a Week

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell.  

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Topics discussed in this episode include: self-help, self-betterment, meditation, meditating, headspace, mental clarity, mental health, handling anxiety, comedy, humor, making fun of your friends, cruel bitterness and much more!

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