This week on The Better Off Better Podcast: We officially deleted lying from our lives! Imagine that? We quit the art of lying, cold turkey. We enforced a tally-system into our lives, marking out EVERY single time we lie, in an effort to become full-time truth-tellers. Come along for the comedic, cut-throat journey to self-betterment! 

This is Better Off Better #58 - We Quit Lying For a Week

Better Off Better is Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell 

The Better Off Better Podcast is a comedy podcast following the competitive, cut-throat journey to self-betterment betwixt our offbeat trio. We laugh, we yell, we cry, we learn, we fight, and occasionally we attempt to improve ourselves as people. 

Follow us on Instagram: https://instagram.com/betteroffbetter

Follow us on Twitter: http://twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles & Beyond: 

https://www.cinemonic.com/cinemonic-articles/

Our official site: 

https://BetterOffBetter.com 

Find all our streaming links here: 

https://cinemonic.com/bob 

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, unhealthy friendships, cruel discussions and much more!

Brought to you by Cinemonic Entertainment Core:

https://cinemonic.com

https://instagram.com/cinemonicentertainment 

https://youtube.com/betteroffbetter

Chris K. Daniels:

https://instagram.com/iSeeChrisD  

https://ChrisKDaniels.com

Jenny Whipple: 

https://instagram.com/jwhipppp 

https://cinemonic.com/jenny-whipple

Samuel Caswell:

https://instagram.com/samtea03

https://www.youtube.com/channel/UCE-I6tc5ovsaf3K75CNbjKg

This week on The Better Off Better Podcast: We celebrate our second annual New Years Special! We went into the thick of it and declared our greatest & lamest challenges of the year. We revealed which challenges still hold a place in our lives. And of course, we embarked on the declaration of the Annual Champion and Annual Loser! Awards ceremony and all. Come along for the enthralling ride!

Better Off Better is Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell 

https://instagram.com/betteroffbetter

http://twitter.com/BetterOffBettr 

https://www.facebook.com/betteroffbetter

https://BetterOffBetter.com

https://cinemonic.com/bob

Brought to you by Cinemonic Entertainment Core:

https://instagram.com/cinemonicentertainment

https://youtube.com/betteroffbetter

https://cinemonic.com/jenny-whipple

https://www.youtube.com/channel/UCE-I6tc5ovsaf3K75CNbjKg

This week on The Better Off Better Podcast: We tried using chopsticks for every meal! Imagine that? We’re talking breakfast, lunch, dinner and everything in-between. You ever try going to Outback Steakhouse with a pair of chopsticks? Well maybe you should! Come along for the journey and explore the potential life-changing benefits of using chopsticks for every meal. 

This is Better Off Better #57 - We Tried Using Chopsticks For Every Meal

Thank you to Paxful for supporting our show! 

Just head over and use the official link of your best friends at Better Off Better!

Better Off Better is Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell 

The Better Off Better Podcast is a comedy podcast following the competitive, cut-throat journey to self-betterment betwixt our offbeat trio. We laugh, we yell, we cry, we learn, we fight, and occasionally we attempt to improve ourselves as people. 

Follow us on Instagram:

https://instagram.com/betteroffbetter

Follow us on Twitter:

http://twitter.com/BetterOffBettr 

Like us on Facebook:

https://www.facebook.com/betteroffbetter

Read along with Better Off Better Articles & Beyond: 

https://www.cinemonic.com/cinemonic-articles/

Our official site:

https://BetterOffBetter.com

Find all our streaming links here:

https://cinemonic.com/bob 

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, unhealthy friendships, cruel discussions and much more!

Brought to you by Cinemonic Entertainment Core:

https://cinemonic.com

https://instagram.com/cinemonicentertainment 

https://youtube.com/betteroffbetter

Chris K. Daniels:

https://instagram.com/iSeeChrisD 

https://ChrisKDaniels.com

Jenny Whipple: 

https://instagram.com/jwhipppp 

https://JennyWhipple.com

Samuel Caswell:

https://instagram.com/samtea03

https://www.youtube.com/channel/UCE-I6tc5ovsaf3K75CNbjKg

This week on the Better Off Better podcast: we tried the "Turkey Burner" workout to physically and emotionally save us from the reckoning of Thanksgiving. It's been a while since our last physical Better Off Better week, so this one led to true chaos. Come along for the ride!

Just head over and use the official link of your best friends at Better Off Better!

CHECK OUT The Turkey Burner Workout:

https://runningonhappy.com/2017/11/turkey-burner-workout-no-equipment/ 

The Better Off Better Podcast is a comedy podcast following the competitive, cut-throat journey to self-betterment betwixt our offbeat trio. We laugh, we yell, we cry, we learn, we fight, and occasionally we attempt to improve ourselves as people. 

Follow us on Instagram: https://instagram.com/betteroffbetter

Follow us on Twitter: http://twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles & Beyond: 

https://www.cinemonic.com/cinemonic-articles/

Our official site: https://BetterOffBetter.com 

Find all our streaming links here: https://cinemonic.com/bob 

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, unhealthy friendships, cruel discussions and much more!

Brought to you by Cinemonic Entertainment Core:

https://cinemonic.com

https://instagram.com/cinemonicentertainment 

https://youtube.com/betteroffbetter

Chris K. Daniels:

https://instagram.com/iSeeChrisD  

https://ChrisKDaniels.com

Jenny Whipple: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Samuel Caswell:

https://instagram.com/samtea03

https://www.youtube.com/channel/UCE-I6tc5ovsaf3K75CNbjKg

This week on the Better Off Better podcast: we became heroes of thankfulness. Specifically, this week of fun involved the "Giving Thanks" challenge - Wherein, we send the world a whole lot of thanks and a cluster of daily gratitudes to show our worldly appreciation and thus become better people. Did it work? Come find out!

Thank you to Paxful for supporting our show! 

Just head over and use the official link of your best friends at Better Off Better!

The Better Off Better Podcast is a comedy podcast following the competitive, cut-throat journey to self-betterment betwixt our offbeat trio. We laugh, we yell, we cry, we learn, we fight, and occasionally we attempt to improve ourselves as people. 

Follow us on Instagram: https://instagram.com/betteroffbetter

Follow us on Twitter: http://twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles & Beyond: 

https://www.cinemonic.com/cinemonic-articles/

Our official site: https://BetterOffBetter.com 

Find all our streaming links here: https://cinemonic.com/bob 

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, unhealthy friendships, cruel discussions and much more!

Brought to you by Cinemonic Entertainment Core:

https://cinemonic.com

https://instagram.com/cinemonicentertainment 

https://youtube.com/betteroffbetter

Chris K. Daniels:

https://instagram.com/iSeeChrisD  

https://ChrisKDaniels.com

Jenny Whipple: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Samuel Caswell:

https://instagram.com/samtea03

https://www.youtube.com/channel/UCE-I6tc5ovsaf3K75CNbjKg

This week on the Better Off Better podcast: we tried daily whiskey for the betterment of ourselves. Betterment by whiskey you say? You better believe it. There are some real deal health benefits of drinking whiskey every night and we're here to implement those lifestyle changes with all our might. Come along and join us on our whiskey-fueled journey.

Thank you to Paxful for supporting our show! 

Just head over and use the official link of your best friends at Better Off Better!

The Better Off Better Podcast is a comedy podcast following the competitive, cut-throat journey to self-betterment betwixt our offbeat trio. We laugh, we yell, we cry, we learn, we fight, and occasionally we attempt to improve ourselves as people. 

Follow us on Instagram: https://instagram.com/betteroffbetter

Follow us on Twitter: http://twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles & Beyond: 

https://www.cinemonic.com/cinemonic-articles/

Our official site: https://BetterOffBetter.com 

Find all our streaming links here: https://cinemonic.com/bob 

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, unhealthy friendships, cruel discussions and much more!

Brought to you by Cinemonic Entertainment Core:

https://cinemonic.com

https://instagram.com/cinemonicentertainment 

https://youtube.com/betteroffbetter

Chris K. Daniels:

https://instagram.com/iSeeChrisD  

https://ChrisKDaniels.com

Jenny Whipple: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Samuel Caswell:

https://instagram.com/samtea03

https://www.youtube.com/channel/UCE-I6tc5ovsaf3K75CNbjKg

This week on the Better Off Better podcast: we quit drinking alcohol. We took a good, long look in the mirror and came to terms with the problem that lied before us. So for the entirety of this week, we quit drinking. And let me tell you.. It was a wild one. Come along for the heat-fueled Better Off Better battle!

Thank you to HelpYouFind.Me for supporting our show! 

HelpYouFind.Me is a secure - yet simple - way to share private data for use in emergency situations. All data is end-to-end encrypted and accessible only by you and the people you choose to share it with.

Use Code BETTEROFFBETTER to save 10% on your subscription to this wonderful service.

Visit: https://helpyoufind.me/

Or To Go Directly To Checkout With Our Code, Visit: https://cinemonic.com/hyfm

Better Off Better is Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell 

The Better Off Better Podcast is a comedy podcast following the competitive, cut-throat journey to self-betterment betwixt our offbeat trio. We laugh, we yell, we cry, we learn, we fight, and occasionally we attempt to improve ourselves as people. 

Follow us on Instagram: https://instagram.com/betteroffbetter

Follow us on Twitter: http://twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles & Beyond: 

https://www.cinemonic.com/cinemonic-articles/

Our official site: https://BetterOffBetter.com 

Find all our streaming links here: https://cinemonic.com/bob 

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, unhealthy friendships, cruel discussions and much more!

Brought to you by Cinemonic Entertainment Core:

https://cinemonic.com

https://instagram.com/cinemonicentertainment 

https://youtube.com/betteroffbetter

Chris K. Daniels:

https://instagram.com/iSeeChrisD  

https://ChrisKDaniels.com

Jenny Whipple: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Samuel Caswell:

https://instagram.com/samtea03

For our long-anticipated season 2 premiere, we tried crystal healing therapy for a week! A venture into the world of shiny stones built to change our lives for the better. These majestic crystals are said to have spiritual healing tendencies, life-changing elements and a whole bunch of other whacky fun. Come along for our crystal-filled season 2 journey!

Thank you to HelpYouFind.Me for supporting our show! 

HelpYouFind.Me is a secure - yet simple - way to share private data for use in emergency situations. All data is end-to-end encrypted and accessible only by you and the people you choose to share it with.

Use Code BETTEROFFBETTER to save 10% on your subscription to this wonderful service.

Visit: https://helpyoufind.me/

Or To Go Directly To Checkout With Our Code, Visit: https://cinemonic.com/hyfm

Better Off Better is Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell 

The Better Off Better Podcast is a comedy podcast following the competitive, cut-throat journey to self-betterment betwixt our offbeat trio. We laugh, we yell, we cry, we learn, we fight, and occasionally we attempt to improve ourselves as people. 

Follow us on Instagram: https://instagram.com/betteroffbetter

Follow us on Twitter: http://twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles & Beyond: 

https://www.cinemonic.com/cinemonic-articles/

Our official site: https://BetterOffBetter.com 

Find all our streaming links here: https://cinemonic.com/bob 

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, unhealthy friendships, cruel discussions and much more!

Brought to you by Cinemonic Entertainment Core:

https://cinemonic.com

https://instagram.com/cinemonicentertainment 

https://youtube.com/betteroffbetter

Chris K. Daniels:

https://instagram.com/iSeeChrisD  

https://ChrisKDaniels.com

Jenny Whipple: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Samuel Caswell:

https://instagram.com/samtea03

At long last, the trio that stole your heart is RETURNING FOR SEASON 2, BABY! Better Off Better Season 2 will kickoff in October, now that the crew has made their way out to Los Angeles officially. The BOB Studio is complete and the fun is coming back to your podcast apps real soon. Oh, and YouTube too. Also that.

WE'LL SEE YOU REAL SOON, FRIENDS! Season 2 will make all your hopes and dreams come true. It might even relieve your debt. Probably not, but anything's possible.

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell 

The Better Off Better Podcast is a comedy podcast following the competitive, cut-throat journey to self-betterment betwixt our offbeat trio. We laugh, we yell, we cry, we learn, we fight, and occasionally we attempt to improve ourselves as people. 

Follow us on Instagram: https://instagram.com/betteroffbetter

Follow us on Twitter: http://twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles every week: https://www.cinemonic.com/cinemonic-articles/

& Of course, our official site: https://BetterOffBetter.com 

Find all our streaming links here: https://cinemonic.com/bob 

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, unhealthy friendships, cruel discussions and much more!

Brought to you by Cinemonic Entertainment Core:

https://cinemonic.com

https://instagram.com/cinemonicentertainment 

https://youtube.com/betteroffbetter

Chris K. Daniels:

https://instagram.com/iSeeChrisD  

https://TikTok.com/@ChrisKDaniels 

https://ChrisKDaniels.com

Jenny Whipple: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Samuel Caswell:

https://instagram.com/samtea03 

This week, we tried "The Alexander Technique" every day for a week. Ever heard of this ridiculous experiment? If not, perhaps it's best you keep it that way. AKA "The Alexander Method" - This sucker involved a whole lot of joint control, grip mindfulness and weird amounts of intentional relaxation. Come along for this week's Better Off Better journey!

This is Better Off Better #51 - We Tried "The Alexander Technique" Every Day For a Week

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell 

The Better Off Better Podcast is a comedy podcast following the competitive, cut-throat journey to self-betterment betwixt our offbeat trio. We laugh, we yell, we cry, we learn, we fight, and occasionally we attempt to improve ourselves as people. 

Follow us on Instagram: https://instagram.com/betteroffbetter

Follow us on Twitter: http://twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles every week: https://www.cinemonic.com/cinemonic-articles/

& Of course, our official site: https://BetterOffBetter.com 

Find all our streaming links here: https://cinemonic.com/bob 

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, unhealthy friendships, cruel discussions and much more!

Brought to you by Cinemonic Entertainment Core:

https://cinemonic.com

https://instagram.com/cinemonicentertainment 

https://youtube.com/betteroffbetter

Chris K. Daniels:

https://instagram.com/iSeeChrisD  

https://TikTok.com/@ChrisKDaniels 

https://ChrisKDaniels.com

Jenny Whipple: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Samuel Caswell:

https://instagram.com/samtea03