Better Off Better

Welcome to Better Off Better! This week we have a very special little twist for ya: A Better Off Better New Years Special. Join us on this unique journey as we explore the best Better Off Better Self-Improvement challenges of the year, those that have permanently remained in our lives, and even the official scoreboard commencement of the year's official Champion and the year's official Loser.

Note: This is NOT a regular episode of the show! If this is your first time joining, this may be a bit confusing. Enjoy!

This is: Better Off Better: Episode 31 - The New Years Revolution, Evolution, Resolution!

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell   

Follow us on Instagram: http://instagram.com/betteroffbetter

Follow us on Twitter: http://Twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles every week: https://www.cinemonic.com/cinemonic-articles/ 

& Of course, our official site: https://BetterOffBetter.com 

Find all our streaming links here: https://cinemonic.com/bob 

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, unhealthy friendships, cruel discussions and much more!

Brought to you by Cinemonic Entertainment Core:

https://cinemonic.com

https://instagram.com/cinemonicentertainment 

https://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg 

Chris K. Daniels:

https://instagram.com/iSeeChrisD  

https://TikTok.com/@ChrisKDaniels 

https://ChrisKDaniels.com

Jenny Whipple: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Samuel Caswell:

https://instagram.com/samtea03 

Welcome to Better Off Better! AND HAPPY HOLIDAYS TO ALL! This is our competitive, comedic journey to self-betterment. This week, we practiced "Occupational Christmas Therapy" every day for a week. I won't give away too much, but let's just say: This one was festive, baby. 

To note: This episode is our first HOLIDAY SPECIAL! So if this is your first time joining the BOB family: first off, welcome. Second off, this episode was a wince bit more chaotic & wild then normal, so prepare yourself physically and emotionally. That being said, it was a blast. See ya next week!

This is: Better Off Better: Episode 30 - We Tried Occupational Christmas Therapy Every Day For a Week

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell   

Follow us on Instagram: http://instagram.com/betteroffbetter

Follow us on Twitter: http://Twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles every week: https://www.cinemonic.com/cinemonic-articles/ 

& Of course, our official site: https://BetterOffBetter.com 

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, Christmas occupational therapy, christmas activities, holiday fun, unhealthy friendships, cruel discussions and much more!

Brought to you by Cinemonic Entertainment Core:

https://cinemonic.com

https://instagram.com/cinemonicentertainment 

https://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg 

For The Good of The People's Official Site: https://forthegoodofthepeople.com

Chris K. Daniels:

https://instagram.com/iSeeChrisD  

https://TikTok.com/@ChrisKDaniels 

https://ChrisKDaniels.com

Jenny Whipple: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Samuel Caswell:

https://instagram.com/samtea03 

Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we drank "The Happy Smoothie" every day for a week! Imagine that? Wait what? You've never heard of this happiness smoothie we speak of? Well it's a super-food-filled, cup full of pure joy and satisfaction. That sounds realistic, don't you think? Well, this week we tried it out, to see how effective this miracle serum is. Come along for the ride!

This is: Better Off Better: Episode 29 - We Drank "The Happy Smoothie" Every Day For a Week

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell   

Here's the smoothie recipe: https://imgur.com/a/ZdQftsC 

& Go check out the trailer for our upcoming movie: https://vimeo.com/471920984 

Follow us on Instagram: http://instagram.com/betteroffbetter

Follow us on Twitter: http://Twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles every week: https://www.cinemonic.com/cinemonic-articles/ 

& Of course, our official site: https://BetterOffBetter.com 

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, happy smoothies, "the happy smoothie," calories, super greens, unhealthy friendships, cruel discussions and much more!

Brought to you by Cinemonic Entertainment Core:

https://cinemonic.com

https://instagram.com/cinemonicentertainment 

https://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg 

For The Good of The People's Official Site: https://forthegoodofthepeople.com

Chris K. Daniels:

https://instagram.com/iSeeChrisD  

https://TikTok.com/@ChrisKDaniels 

https://ChrisKDaniels.com

Jenny Whipple: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Samuel Caswell:

https://instagram.com/samtea03 

Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we did 1,000 jumping jacks every day for a week. That's a whole lot of jumping jacks, folks. It was a physical triumph, and a spiritual awakening, to put it lightly. Come on down, gather the family around the fire place and listen to the journey!

This is: Better Off Better: Episode 28 - We Did 1,000 Jumping Jacks Every Day For a Week

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell   

This week's Digital Sammy Award! -> https://imgur.com/a/4hFaNB4 

Go check out the trailer for our upcoming movie: https://vimeo.com/471920984 

Follow us on Instagram: http://instagram.com/betteroffbetter

Follow us on Twitter: http://Twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles every week: https://www.cinemonic.com/cinemonic-articles/ 

& Of course, our official site: https://BetterOffBetter.com 

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, daily jumping jacks, 1,000 jumping jacks every day, calorie burning, jack jumps, unhealthy friendships, cruel discussions and much more!

Brought to you by Cinemonic Entertainment Core:

http://cinemonic.com

http://instagram.com/cinemonicentertainment 

https://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg 

For The Good of The People's Official Site: https://forthegoodofthepeople.com

Chris K. Daniels:

http://instagram.com/iSeeChrisD  

http://TikTok.com/@ChrisKDaniels 

http://ChrisKDaniels.com

Jenny Whipple: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Samuel Caswell:

http://instagram.com/samtea03 

See you next time!

Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we tried smile therapy. Yes, you read that right. That is a week of daily, forced smiling for the supposed benefit of self-induced happiness. Come along and listen to the odd and enthralling details from our  journey!

This is: Better Off Better: Episode 27 - We Tried Smile Therapy Every Day For a Week

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell   

This week's Digital Sammy Award! -> https://imgur.com/a/9mRpbKp 

Go check out the trailer for our upcoming movie: https://vimeo.com/471920984 

Follow us on Instagram: http://instagram.com/betteroffbetter

Follow us on Twitter: http://Twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles every week: https://www.cinemonic.com/cinemonic-articles/ 

& Of course, our official site: https://BetterOffBetter.com 

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, smile therapy, smilin bigtime, thick ol' smiles, wide n engulfing gazes, unhealthy friendships, cruel discussions and much more!

Brought to you by Cinemonic Entertainment Core:

http://cinemonic.com

http://instagram.com/cinemonicentertainment 

https://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg 

For The Good of The People's Official Site: https://forthegoodofthepeople.com

Chris:

http://instagram.com/iSeeChrisD  

http://TikTok.com/@ChrisKDaniels 

http://ChrisKDaniels.com

Jenny: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Sam:

http://instagram.com/samtea03 

Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we've been lifting up a storm. A storm of dumbbell-shaped mass that is! We tried lifting weights every day for a week! Are we ripped now? Are we failures? Come find out!

This is: Better Off Better: Episode 26 - Lifting Weights Every Day For a Week

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell   

Go check out the trailer for our upcoming movie: https://vimeo.com/471920984 

Follow us on Instagram: http://instagram.com/betteroffbetter

Follow us on Twitter: http://Twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles every week: http://Cinemonic.com/articles

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, weight lifting, lifting eights, big ol gains, gettin' ripped, unhealthy friendships, cruel discussions and much more!

Brought to you by Cinemonic Entertainment Core:

http://cinemonic.com

http://instagram.com/cinemonicentertainment 

https://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg 

For The Good of The People's Official Site: https://forthegoodofthepeople.com

Chris:

http://instagram.com/iSeeChrisD  

http://TikTok.com/@ChrisKDaniels 

http://ChrisKDaniels.com

Jenny: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Sam:

http://instagram.com/samtea03 

Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we set forth on a quest to daily vlog our lives away. The life of a daily vlogger ain't all it's hyped up to be, let me tell ya. Come join us on our daily vlogging journey!

This is: Better Off Better: Episode 25 - Daily Vlogging For a Week

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell  

Follow us on Instagram: http://instagram.com/betteroffbetter

Follow us on Twitter: http://Twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles every week: http://Cinemonic.com/articles

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, daily vlogging, vloggers, vlogs, video blogs, vlog therapy, unhealthy friendships, cruel discussions and much more!

Brought to you by Cinemonic Entertainment Core:

http://cinemonic.com

http://instagram.com/cinemonicentertainment 

https://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg 

Chris:

http://instagram.com/iSeeChrisD  

http://TikTok.com/@ChrisKDaniels 

http://ChrisKDaniels.com

Jenny: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Sam:

http://instagram.com/samtea03 

Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we embarked on the Daily Ted Talk Life. Watching a Ted Talk Every Day? You better believe it!

This is: Better Off Better: Episode 24 - We Watched a Ted Talk Every Day For a Week

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell  

Follow us on Instagram: http://instagram.com/betteroffbetter

Follow us on Twitter: http://Twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles every week: http://Cinemonic.com/articles

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, ted talks, daily ted talk, tedtalks, daily learning, the value, cruel arguments, destructions of friendship and much more

Brought to you by Cinemonic Entertainment Core:

http://cinemonic.com

http://instagram.com/cinemonicentertainment 

https://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg 

Chris:

http://instagram.com/iSeeChrisD  

http://TikTok.com/@ChrisKDaniels 

http://ChrisKDaniels.com

Jenny: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Sam:

http://instagram.com/samtea03 

Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we immersed ourselves into the delicious world of fresh foods. We ate ONLY fresh foods for a whole week. It was a difficult and revealing journey, folks. Come along for the ride!

This is: Better Off Better: Episode 23 - We At Only Fresh Food For a Week

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell  

Follow us on Instagram: http://instagram.com/betteroffbetter

Follow us on Twitter: http://Twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles every week: http://Cinemonic.com/articles

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, eating fresh, fresh foods, healthy eating, natural foods, processed foods, aggressive friendships, destructive personalities close to us, and much more!

Brought to you by Cinemonic Entertainment Core:

http://cinemonic.com

http://instagram.com/cinemonicentertainment 

https://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg 

Chris:

http://instagram.com/iSeeChrisD  

http://TikTok.com/@ChrisKDaniels 

http://ChrisKDaniels.com

Jenny: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Sam:

http://instagram.com/samtea03 

Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we soaked on into the world of cold showers. There's a whole lot of claimers out there that swear by their freezing cold ice showers, and the many health benefits associated, but we're here to decide for ourselves. Is the pleasure worth the pain? Come find out!

This is: Better Off Better: Episode 22 - We Took Cold Showers Every Day For a Week

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell  

Follow us on Instagram: http://instagram.com/betteroffbetter

Follow us on Twitter: http://Twitter.com/BetterOffBettr 

Like us on Facebook: https://www.facebook.com/betteroffbetter 

Read along with Better Off Better Articles every week: http://Cinemonic.com/blog

Check out the status of The Sammy: https://imgur.com/a/KkzuYSG 

Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, ice showers, cold showers, freezing showers, cold shower therapy, sleep fixes, friendship destruction, crude arguments, and much more!

Brought to you by Cinemonic Entertainment Core:

http://cinemonic.com

http://instagram.com/cinemonicentertainment 

https://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg 

Chris:

http://instagram.com/iSeeChrisD  

http://TikTok.com/@ChrisKDaniels 

http://ChrisKDaniels.com

Jenny: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Sam:

http://instagram.com/samtea03