Today’s episode is stitched with memory — dance floors, college hallways, and the wild way life circles us back to our people.

We met at eighteen, two kids in a dance class who had no idea the world would bend and twist us into who we are now. Years passed, and somehow she found her way back into my orbit — right into the studio where I was teaching my own class… just two days before my stroke.

And then the hospital.
The silence.
The fear.
The soft grounding of someone who didn’t flinch.

While some friendships disappeared, she stayed — not out of duty but out of a kind of loyalty that feels rare in this lifetime. She witnessed the recovery, the regressions, the laughter in the middle of crisis, and the strange moments where it felt like nothing had changed at all.

Today, we dive into what real friendship looks like:
communication that saves you,
presence that steadies you,
and laughter that reminds you you’re still here.

Let’s step into this reflection together.
brighter days are coming

#FriendshipMatters #HealingJourney #StrokeSurvivor #AphasiaAwareness #RealConnection #WitnessingEachOther #EmotionalHealing #PodcastHealing #BrainSurgeryRecovery #SurvivorVoice #HVMMINGBYRD