Bonnie Sadigh is an Iranian immigrant in America. At the age of 13, she had to decide for herself whether or not to believe the warnings she was given about the "dangerous" Black people. Then she encountered her "guardian" who provided her a safe haven. She calls him her first Black friend.

Bonnie believes in the wholeness of each individual and strives to unlock their untapped potentials so that they can thrive and live life to the fullest.

A conversation with Sonia Jackson about her creative projects, including her upcoming production of "Mamaisms" live streaming on November 8th through The Whitefire Theatre.

I decided to take over the mic this episode because I’m exhausted by White people giving lip service to ally-ship. I have the great pleasure of having deep conversations with White people who are willing to be uncomfortable. Therefore, participating in the healing of our world. However, most of the White people that I speak with put the healing of racism on their “back burner.” WE ARE IN CRISIS.! Yet, you place it on the back burner. So, I just needed to talk today.

Cathy Means' eyes have been opened to the atrocities of systemic racism through the experience of being the mother of a Black and Brown child.

I met Cathy Means because we were both members of the choir at Agape International Spiritual Center in Culver City, CA. She actually drew my attention when she adopted her Black and Brown son.

Zion Shabazz has studied and practiced around the world to uncover and master an incredibly effective combination of available healing tools. Zion targets the root of one's physical or emotional stress in order to facilitate a safe transformation of that energy. In this way, he is working toward treating the cause rather than temporarily treating the symptom.

This is a special episode from "A Seat at the Table" entitled “RETURNING HOME” Black people in America have had stripped from us the concept of home. Home is the place where one looks around and sees and feels those who are like us. The place where we feel safe and protected. The place where we do business with each other and demonstrate care for each other. White America will learn much from taking the time to listen in. I hope for Black Americans you will find a little bit of home by listening in and realizing that we are all going through the same thing together. We support you.

Theo Wilson went undercover as a White Supremacist and found himself feeling unexpectedly compassionate, as he realized the degree of fear that is housed inside of their hatred.

Camille Jones is a Ph.D. candidate in international nutrition, with a focus on maternal-child health. She spent the last year in South India working on a trial that focuses on improving the health of mothers and their babies. Currently, her research is in child nutrition and immunity, and her passions are in the maternal health of Black Americans.

These are the elder children of the Palmer family. I'm the biological mother of one. I love them and I’m pretty sure they love me like one big happy family. Family comes in all shapes, sizes and color.
This episode is for me because We Need Each Other.

Listen to police officers, whose identities remain anonymous for the sake them speaking openly with no fear of retaliation. They discuss the current exposure of police brutality, offer insight on police reform and confirm the threat experienced by officers who expose misconduct of their fellow officers. One officer admits, “A lot of times mistakes are made. Mistakes happen. If more cops would admit I messed up instead of trying to covering it and make the perps the bad guy a lot of what we see would not be happening.“