Dia and Chrissi Rawak, the Director of Athletics and Recreation at University of Delaware, dive into the nitty gritty of social wellness. They discuss the importance of genuine human connection, diversity, and representation to create a world of collectivism. Together, they create a revolutionary definition of what a safe space actually is through exploring the duality of human emotions.

To support the work of Your Wellness Homegirl, you can donate via Paypal here

Connect with Dia here

Today’s Gem — Your Favorite Aunties Podcast

Credit to: 

Production — Zion Weeks of Describe Studios

Graphics — Alyssa Chambers of Alyssa MC Design

Music — Ibrahim Bangura of Beats By Ibz