This episode is a tender reminder that feeling is not weakness - it’s the path forward. Through breath, presence and softness, we explore what it means to sit with our emotions and let them move through us, one breath at a time. Let's begin . . within<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This episode is a tender reminder that feeling is not weakness - it’s the path forward. Through breath, presence and softness, we explore what it means to sit with our emotions and let them move through us, one breath at a time. Let's begin . . within Hosted on Acast. See acast.com/privacy for more information.

This episode is a tender reminder that feeling is not weakness - it’s the path forward. Through breath, presence and softness, we explore what it means to sit with our emotions and let them move through us, one breath at a time. Let's begin . . within Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

We need to feel it to heal it

A gentle space to breathe, feel and come home to yourself with your host Malin Pousette. The Tiny Letter Podcast offers heart-led breathwork and tender reflections - weekly love notes for you. Rooted in intuition and softness, these short episodes are an invitation to slow down and begin within.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Education

Self-Improvement

A gentle space to breathe, feel and come home to yourself with your host Malin Pousette. The Tiny Letter Podcast offers heart-led breathwork and tender reflections - weekly love notes for you. Rooted in intuition and softness, these short episodes are an invitation to slow down and begin within. Hosted on Acast. See acast.com/privacy for more information.

A gentle space to breathe, feel and come home to yourself with your host Malin Pousette. The Tiny Letter Podcast offers heart-led breathwork and tender reflections - weekly love notes for you. Rooted in intuition and softness, these short episodes are an invitation to slow down and begin within. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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We need to feel it to heal it

We need to feel it to heal it