In this episode, Shannon continues the discussion on body image. She discusses why body image is a never-ending healing journey, why we need to ditch traditional beauty ideals, and how you can start taking steps toward healing your own relationship with your body.

Like this episode or did it help you in some way? Share and tag me to let me know or leave a review on iTunes!

Instagram: @shannonelizabethclay

Facebook: Body Love Mindset Connection Facebook Community  

Websites:

www.shannonelizabethclay.com

www.shannonelizabethfitness.com