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We Need to Start with the "Stopping" Part I
The Dopamine Serotonin Connection Part 1. Are you living a fulfilled life? What are you missing? Stopping is the key. This week's show covers techniques to get healthy, replacing bad habits with good ones, explanation about a dopamine "fast", a dopamine "self-evaluation" screening and more.
View our handouts, "The Dopamine Fast" and The "Dopamine Self-Evaluation Screening" on our website at HealthQuestRadio.com.
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By Dr. David C. Kolbaba
5
33 ratings
The Dopamine Serotonin Connection Part 1. Are you living a fulfilled life? What are you missing? Stopping is the key. This week's show covers techniques to get healthy, replacing bad habits with good ones, explanation about a dopamine "fast", a dopamine "self-evaluation" screening and more.
View our handouts, "The Dopamine Fast" and The "Dopamine Self-Evaluation Screening" on our website at HealthQuestRadio.com.
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