We like to think of ourselves - and our relationships - as complex. Surely if we're bright, capable, successful people with relationship problems, those problems must be multi-faceted and sophisticated. Maybe it's due to our attachment styles and complicated personal histories?

Matt and Graham argue that, in a lot of cases, simple changes in behaviours transform relationships.

You can work with Graham here: www.grahamjohnston.uk

You can work with Matt here: www.matwotton.com

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