Ultra athlete Kevin Goldberg shares how he got into running longer distances, his experience running and training for Cocodona 250 and Weatern States 100 within weeks of each other, his advice for those wanting to run these races, as well as tips for runners hoping to toe the start line at other large ultra running challenges.

Arizona ultra runner, Ryan Ingham, shares his experience with endurance adventure runs, including his most recent epic adventure with the California Survival School. Ryan spent 4 days in the wilderness, running and living off the land with survival experts. He shares everything from what they ate to how they slept and so much more!

Four Hours, multiple loops, and sandbags! You choose how you want to earn points. The Arizona Onyx on October 15, 2022 is an all new, competitive trail running event. Owner of Doubleblack Events, Zach Jarvis, joins us to share all about this race, how it works, what prizes are up for grabs, and more! Use code "SANDBAGTODAY" to save 20% now and register at https://www.doubleblackevents.com/azonyx2022.

Aravaipa Racing Team member and owner of Arizona's own Trailgangstaz, Ruairi Moynihan, joins us in Flagstaff to share his racing story. Plus we chat about everything from Beer Miles to The Olympic Trials!

Elite ultra runner and top female athlete, Tessa Chesser joins us from Flagstaff to share her running story. Tessa shares how she went from causally running to being a Western States Golden Ticket Winner and how she addresses and overcomes the challenges female athletes face.

Two pricks and a chick? Things go off the rails in this latest episode! Coach Eve joins us to share some exciting news for our running podcast! Big things ahead so don't miss this episode. Plus, check out our new patreon: www.patreon.com/werunthedesert

We join runners at a Rising Mountains Coaching group run to play: Will It Fuel! We put everything from peeps and cadbury eggs to other snacks to the running test and the results may surprise you. Coach Eve joins us to also share what to look for when selecting the right running fuel for you.

Arizona ultra runner, Tj Gardner, otherwise known as the Man With the Golden Hat, shares his Zane Grey 100k race recap, and the incredible story of why he's running hundreds of miles for a family member.

May is mental health month and we want to share with people (and runners) that mental health matters! Ultra runner and founder of non-profit, Bigger Than The Trail, shares how his organization uses trail running as a platform to advocate for mental health. Plus, how you can paritcipate from in anywhere in the Bigger Than the Trail Block Party. All proceeds from this event will go towards providing online counseling services to those in need. https://www.bttt.run/events