Kel’s back to kick off the next batch of episodes. The podcast is the same but different this time, but all so we can create more content and have more conversations to help more of you. 

Topics covered in my excited chat:
• why we started this podcast
• taking imperfect action 
• small steps
• keeping your promise to yourself
• what you would like us to talk about 

@weshoulddoapodcast 

Jo and Kel reunite for season 2… just the two of us… for now! 

This episode Jo and Kel talk about Priorities. 

How we choose to spend our time, what we spend our  money on, and where we place our energy or focus, and whether our actions in relation to this are aligned to the priorities we feel we have and talk about having. 

Do we need to align our actions to our priorities? Do we need to reevaluate and reprioritise? 

As always, please do let us know if this resonates with you or if you’ve found this helpful. You can get in touch with us via the following:

www.Facebook.com/weshoulddoapodcast 
www.Instagram.com/weshoulddoapodcast 

Or subscribe and/or review on your listening platform. Thanks for listening. 

This episode is about mental health awareness and having open conversations about it. 

As we mentioned in the podcast, if you need to access support for the topics we have discussed, please see the below points of contact and support,

Text Conwy to 85258

Call helpline Freephone 0800132737 Text help to 81066

Samaritans call 116 123 email [email protected]

Also as discussed safety planning can be found here, Staying Safe

The Mental Elf Alys ColeKing - National Elf Service

Chatting about having gratitude, the glad game and looking for the good.

The story of procrastination, and the phrases we tell ourselves such as ‘I’ll do it tomorrow’ or ‘I don’t have time’

Kel & Jo chatting about finding balance, turning down the noise, Nokia 3210’s and sleep stories.

We should do a podcast on Life after lockdown, how we feel and what it looks like. 

Talking about the ‘I’ll be happy when’ phrase we so often hear, where we place conditions on when we’ll feel joy, happiness, confidence, success, or when we’ll take action. 

We thought we should discuss the confusing world of social media.