Kelly McGonigal is a health psychologist and lecturer at Stanford University, author of two best-selling books, and has one of the most viewed TED Talks of all time, How to Make Stress Your Friend. In this episode, we tap into her amazing brain to help us figure out how to make stress your friend when you're totally immersed in it and how to utilize movement when you're stuck in your apartment.

We talk about everything with Kelly McGonigal

The Beyond Addiction show is a weekly podcast hosted by Dr. Josh King where he talks about the evidence-based treatments of substance abuse and other co-occurring behaviors. In his role as Director of Digital and Clinical Service Integration at the Center for Motivation and Change in New York City, Dr. King interviews leaders in the fields of treatment and research, as well as talking to those people who are working to change the conversation around substance use.

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The Beyond Addiction show is a weekly podcast hosted by Dr. Josh King where he talks about the evidence-based treatments of substance abuse and other co-occurring behaviors. In his role as Director of Digital and Clinical Service Integration at the Center for Motivation and Change in New York City, Dr. King interviews leaders in the fields of treatment and research, as well as talking to those people who are working to change the conversation around substance use.

The Beyond Addiction show is a weekly podcast hosted by Dr. Josh King where he talks about the evidence-based treatments of substance abuse and other co-occurring behaviors. In his role as Director of Digital and Clinical Service Integration at the&nbsp;Center for Motivation and Change&nbsp;in New York City, Dr. King interviews leaders in the fields of treatment and research, as well as talking to those people who are working to change the conversation around substance use.

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We talk about everything with Kelly McGonigal

We talk about everything with Kelly McGonigal

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