This week's episode is for just about everyone! Today, Paige and Lydia chat with Ben Bruster, a friend and writer who is wise beyond his years. We talk about all of the hot topics - self-acceptance, imposter syndrome, perfectionism, toxic positivity, and much more. This is one episode you definitely do not want to miss, and we can't wait for you to listen. Enjoy!

Want more from Ben? Same. Check him out at www.benbruster.com

Calling all students and teachers! In today's episode, we interview Tess Buchberger, a high school family consumer science teacher and master's student (for a second time!). From teaching and learning during a pandemic, to best and worst teaching moments, tips for staying positive, and advice on what to do when you find a skunk paw in the hallway - we talk about it all! 

Want more from Tess? Check out here Teacher-Gram: @happy_miss_b

This week, Paige shares some of your BEST life hacks! From heating up lemons, to putting a watering can in the shower, you will definitely learn a few things that will make your life just a little bit easier. Give it a listen!

POSHMARK: https://poshmark.com/closet/paigephelps13

WATER BOTTLE: https://www.amazon.com/gp/product/B07QF571BC/ref=ppx_yo_dt_b_asin_title_o09_s00?ie=UTF8&psc=1

Have you made someone smile today? Are you letting things out of your control stress you out? In today's episode, Paige and Lydia discuss the 10 questions you need to ask yourself right now. Give it a listen!

Welcome back to the WTRT podcast! Today's episode is all about "hustle culture", and why constant "hustling" can lead to burnout and fatigue. Paige and Lydia discuss how there is a time and place for working hard and relaxing, and they encourage listeners to look inward and find the right balance.

https://www.forbes.com/sites/celinnedacosta/2019/04/28/stop-idolizing-hustle-culture-and-do-this-instead/#34b90a6833cb

Welcome back to the WTRT Podcast! Have you felt "off" or "stuck" lately? In today's episode, Paige and Lydia discuss how to identify being in a rut, how to create healthy routines, and give suggestions for decluttering the mind, body, and soul. Enjoy!

In this week's episode, Paige and Lydia play a game of  “would you rather” where they discuss losing their memory, having quintuplets, breathing like Darth Vader, dying with no regrets, and much more! Give it a listen if you're looking for a laugh!

Welcome back! This week, Paige sits down and records a solo episode for you all. She gives some life updates, talks about what's been brining her joy, what she's struggling with, and much more. Give it a listen!

This week, Paige and Lydia sit down and chat about both self-worth and self-care. They touch on how to know your own worth in all aspects of your life, along with ways to ensure you are taking care of yourself even when times are hard! 

Embarrassment is inevitable...and this week Paige and Lydia chat allll about both their most embarrassing moments, and their listeners' most embarrassing moments. Hopefully this episode brings you a few good laughs in the midst of another crazy week. Enjoy!