Episode 211: Rob & Dillon discuss culture, exercise, and mental health.

⏱️ Timestamps:

00:00:00 - Intro

00:01:45 - The rise of “Meltdown Rob”

00:02:07 - Taking work too seriously

00:04:19 - Playing the game of life and work

00:05:09 - Walking the line between open and guarded

00:06:33 - Navigating emotional extremes at work

00:08:01 - Culture, vulnerability, and multitudes

00:08:32 - A company that truly “gets” mental health

00:10:14 - Rob and Dillon’s top self-care habits

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🤝 Connect with the hosts:

Dillon's LinkedIn: https://www.linkedin.com/in/dillonryoung

JP's LinkedIn: https://www.linkedin.com/in/jeanpierrefrost/

Rob's LinkedIn: https://www.linkedin.com/in/rob-zambito/

Mentioned in this episode:

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