In this episode, Rachel and Dominique dive deep into their personal lives. The teachers become the students, discussing how they are personally challenged in relationships right now.
Let's talk about sex, baby! And all the other things included in intimacy. Intimacy is so much more than sex and is important to relationships outside of just romantic partners. Really important conversation about our 5th and final factor!
This episode is all about balance, the 4th factor of the five necessary for healthy relationships. Listen to learn more about the importance of striking a balance in your relationships and how to do it.
Factor #3 is trust and we discuss how important it is to complete the first two factors (communication and safety and respect) in order to establish the trust needed to get you to balance and intimacy.
Building on effective communication, we explore the importance of communicating about safety and respect, when building a healthy relationship...and we have our first guest, Christina!
Communication is the key! Our 5 factors are how we help healthy relationships stay simple. Not an easy feat but we're up for the challenge! Let's get started with factor #1: communication.