Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week we dove deep within ourselves. Specifically, within the moods inside ourselves. Imagine that? How profound. We tracked our moods thoroughly every day, multiple times a day in order to audit our emotional states throughout the days across the week. Come join us for the journey! 

This is: Better Off Better: Episode 34 - We Tried Mood Tracking Every Day For a Week

Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell   

The Better Off Better Podcast is a comedy podcast following the competitive, cut-throat journey to self-betterment betwixt our offbeat trio. We laugh, we yell, we cry, we learn, we fight, and occasionally we attempt to improve ourselves as people. 

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Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, unhealthy friendships, cruel discussions and much more!

Brought to you by Cinemonic Entertainment Core:

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Chris K. Daniels:

https://instagram.com/iSeeChrisD  

https://TikTok.com/@ChrisKDaniels 

https://ChrisKDaniels.com

Jenny Whipple: 

http://instagram.com/jwhipppp 

http://Cinemonic.com/Jenny-Whipple

Samuel Caswell:

https://instagram.com/samtea03