Hi guys, today we talk about reasons why, and how we love ourselves. Listen along as we talk about what we love in ourselves, our lives, and how we show love to ourselves. Creating this episode was really helpful for both us, we've been in the covid mind fog, and thinking on these 3 topics allowed us to really focus in on the positives in our lives. Head over to our instagram page (@heyilikeyou_podcast) and tell us what you love about yourself and your life, and how you show yourself love. 

Some additional things we're loving this week, reality TV. Always. A few of our favourites are Jersey Shore, Geordie Shore, and Real Housewives of SLC. We're also so happy that Disney+ has expanded, allowing us to finally watch shows like Black-ish and fall in love with Tracee Ellis Ross. Speaking of incredible women to emulate, @aubryeliz is an account Becky has been following for a while, and she thinks you should too. Lastly one of the ways we've both come to show love for our bodies is through movement, and we both love and like @sammhaden check out her saved IGTV's to get a taste for her workouts.