Ikigai (pronounced ee-key-guy) is a wonderful Japanese concept made from two Japanese words: iki, meaning “life” and kai, meaning “effect, result, worth or benefit.” Combined: “a reason for living.” Beautiful, Isn’t it? Ikigai is the idea of seeking a purpose in everything you do in life - Hobbies, friendships, work, community, and travel all add to your ikigai. There is no need to visit a Buddhist temple in Bali to “find yourself.” Instead, Dustin and I want to use this episode to help you find your reason for living, aka your Ikigai! Grab your headphones and a pen, your purposeful future awaits!
Here’s What You’ll Learn
[3:15] What is Ikigai?
[5:30] #1. What do you love doing?
[7:30] #2. What are you good at?
[10:15] #3. What does the world need from you?
[12:15] #4. What can you get paid for?
[14:30] What does it mean when two of the questions overlap?
[15:15] What does it mean when three of the questions overlap?
[18:30] Your Ikigai: this is your meaning of life
[19:30] Toujours Worth It Financial Planning
[21:30] Worth It Inspirations
What do you love doing?
Grab a journal and ask yourself the following question: What do you love doing? This question speaks to your passion. You don’t have to force yourself to come up with answers in one sitting. In fact, it’s more productive to take your time. Over the course of a few days or weeks, take notes as ideas and insights come to you. Most importantly, be radically honest with yourself. Don’t be afraid to jot down whatever comes to mind, no matter how crazy or irrational it might seem. A few of the things on my list include design, teaching, an appreciation for beautiful things, inspiring others, and generating new ideas. Dustin’s list was similar to mine, with a few additions such as leadership and planning. What would be on your list?
What are you good at?
The second question to ask yourself is “What am I good at?” This question speaks to your profession. Sometimes the things you love to do will also be the things you are good at, but don’t be surprised if the list looks different. My list includes inspiring others, planning, detail-oriented work, giving advice, empathy, and helping others feel better. Dustin says the things he is good at include organizing and inspiring others. He is also really good at making other people feel at ease. If you are struggling to find what you are good at, it’s a great idea to ask close friends and family; they will be able to fill in some of the gaps.
What does the world need from you?
The question “What does the world need from you” speaks to your mission in life. If you imagine where the world is headed, then think about what other people would need to see that future realized, you can start to create a list of things you can offer the world if called upon. It can be hard to start this list, as it feels a little vulnerable at times, but don’t give up, the results are worth it! After thinking about this for some time, I wrote down the following list: inspiration to follow your dreams, financial well-being, marketing concepts and life coaching. Dustin did the same and came up with leadership, new technology and scientific development, financial well-being, and political vision. If called upon, we could offer those things to the world.
What can you get paid for?
What can you get paid for? This question is focused on your vocation. What do you do that will pay the bills? List everything - planning, teaching, marketing, advising/coaching, Investments, teacher, advising, consulting, the list goes on...After you’ve answered these questions thoughtfully, start to look for patterns. What kinds of themes are apparent? Are there obvious intersections among categories, or do they seem disparate?
Finding your Ikigai
In the resources section for this episode, there is a chart you can download that will walk you through each question listed above. These are worthwhile questions to ask, whether you determined your ikigai forty years ago or you’re just learning about the concept now. If you’re on an initial ikigai fact-finding journey, integrating instinctive nudges with logic-driven thinking can lead to a deeper, more coherent sense of purpose. The chart also explains how each question or category overlaps, eventually focusing to a point where all four categories are connected. This is your Ikigai, your purpose, and passion!
Resources & People Mentioned
- BigThink Article on Ikigai
- Ikigai Wiki
- Pablo Picasso Quote
- theworthitpodcast.com/37
- Toujours Worth Software - Guided Wealth Portfolios
- Jacinda Ardern
- A dying woman’s heartbreaking letter to the world
Connect With Danielle and Dustin
- Ask your questions!
- On Facebook
- On Twitter
Connect with Dustin on Twitter: @DRGranger