In this first episode of Wean In 15 - The Podcast, Joe and infant nutrition specialist Charlotte Stirling-Reed introduce themselves and share some of their own personal stories about their first experiences with weaning.

Wean In 15 includes everything you need to take your baby from milk, through first foods, to enjoying family mealtimes - plus 100 tasty recipes. The book is available for pre-order here: https://amzn.to/2SoiICI

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Joe and infant nutrition specialist Charlotte Stirling-Reed discuss the very first steps of weaning and the recommended starting age for babies. Sweet vs savoury, developing taste and some great suggestions of foods to start with.

Wean In 15 includes everything you need to take your baby from milk, through first foods, to enjoying family mealtimes - plus 100 tasty recipes. The book is available for pre-order here: https://amzn.to/2SoiICI

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Joe and infant nutrition specialist Charlotte Stirling-Reed address the fears many parents have around choking and allergies. Joe describes the moment when Indie had an allergic reaction to almond butter for the first time and how to know if your baby may have allergies.

Wean In 15 includes everything you need to take your baby from milk, through first foods, to enjoying family mealtimes - plus 100 tasty recipes. The book is available for pre-order here: https://amzn.to/2SoiICI

Hosted on Acast. See acast.com/privacy for more information.

Joe and infant nutrition specialist Charlotte Stirling-Reed tackle the confusion around knowing how much food vs milk to give your baby and they explore the theories around correct portion sizing.

Wean In 15 includes everything you need to take your baby from milk, through first foods, to enjoying family mealtimes - plus 100 tasty recipes. The book is available for pre-order here: https://amzn.to/2SoiICI

Hosted on Acast. See acast.com/privacy for more information.

Joe talks about creating a calm environment for your baby to encourage them to enjoy food and associate mealtimes with a positive atmosphere. Infant nutrition specialist Charlotte Stirling-Reed gives suggestions for how to make weaning less stressful and offer alternatives for anxious parents struggling to get their kids to enjoy food and mealtime.

Wean In 15 includes everything you need to take your baby from milk, through first foods, to enjoying family mealtimes - plus 100 tasty recipes. The book is available for pre-order here: https://amzn.to/2SoiICI

Hosted on Acast. See acast.com/privacy for more information.

This episode is packed with great suggestions for dealing with the stress of having a fussy eater and a baby that refuses food - one of the most common issues for a lot of parents.

Wean In 15 includes everything you need to take your baby from milk, through first foods, to enjoying family mealtimes - plus 100 tasty recipes. The book is available for pre-order here: https://amzn.to/2SoiICI

Hosted on Acast. See acast.com/privacy for more information.

Joe and infant nutrition specialist Charlotte Stirling-Reed tackle a number of subjects in this episode, which are often triggers of fear or anxiety for many parents. Learning from their experiences, Joe and Charlotte offer ways of turning those sometimes negative associations around eating out or travelling with a baby, into positive experiences.

Wean In 15 includes everything you need to take your baby from milk, through first foods, to enjoying family mealtimes - plus 100 tasty recipes. The book is available for pre-order here: https://amzn.to/2SoiICI

Hosted on Acast. See acast.com/privacy for more information.

Joe and infant nutrition specialist Charlotte Stirling-Reed are joined in this episode by Joe's wife Rosie, to read a section from the Wean In 15 book about the 15 things they wish they'd known sooner, as well as sharing some other experiences they've learnt along the wonderful, bumpy road of weaning.

Wean In 15 includes everything you need to take your baby from milk, through first foods, to enjoying family mealtimes - plus 100 tasty recipes. The book is available for pre-order here: https://amzn.to/2SoiICI

Hosted on Acast. See acast.com/privacy for more information.

15 minute bitesize podcasts from Joe Wicks and infant nutrition specialist Charlotte Stirling-Reed to celebrate the launch of Wean In 15, the new book from Joe Wicks. Joe and Charlotte tackle some of the key subjects around weaning your baby and share some of their own personal experiences to help guide you through the obstacle course of weaning.

Wean In 15 includes everything you need to take your baby from milk, through first foods, to enjoying family mealtimes - plus 100 tasty recipes. The book is available for pre-order here: https://amzn.to/2SoiICI and is out on the 14th May 2020.

Hosted on Acast. See acast.com/privacy for more information.