In this episode of The Resolution Room, host Robert M. Holmes—HR strategist, coach, and author of Human Resources for the Soul—dives into the complicated space where mental health language and HR buzzwords get twisted into tools for dodging responsibility.

From “I’m protecting my peace” to “This place is toxic” and “I’m burnt out,” we explore how valid concepts like boundaries, burnout, and psychological safety can be misused in ways that paralyze teams and frustrate leaders. Through real-life stories, expert insights, and a few HR horror tales, Robert breaks down the difference between self-care and self-sabotage, and why compassion and accountability must go hand in hand.

If you’ve ever felt stuck between honoring someone’s well-being and holding them accountable—or wondered how to lead a team where “wellness” doesn’t become a weapon—this episode is for you.