The way we experience our lives is due to the thoughts we have. Things happen that we don't have control over, but we do have control over the way we think about it. 

Free consult call link: https://schedulewithshauna.as.me/Freecall

This woman and her sweet boy, Dude. Her whole identity was wrapped up in keeping him alive. When he passed away she had to start from scratch to build a new one. Whether you've experienced the loss of a child or not, she beautifully talks about how to figure out who you are and who you want to be. She's vulnerable and open about the habits she started to try and "fill the hole" left by her son, and what helped her stop. 

Start paying attention to when you THINK other people are judging you. This will show you the ways you are also judging yourself. Other people’s thoughts are none of our business, and can’t cause us any negative emotion. So if you’re feeling judged… it’s an inside thing.

Your SELF-IMAGE affects every aspect of your life, and causes most of your problems. Don't worry, I'm going to teach you everything you need to know to create a self-image that helps you instead of hurts you. You've got this babe, and I've got you every step of the way!