Inner beauty is more attractive than external beauty. The psychology proves it. True beauty is defined by one's energy, kindness, and heart, rather than physical appearance. If you're looking to elevate your confidence, or have been struggling with it lately, this is the episode for you. Or if you've been has personal experiences and encourages listeners to focus on their inner beauty and confidence. I'll say it once and I'll say it again: Comparison is the thief of joy. The negative impact of social comparison makes the importance of self-acceptance all the more vital. Let this episode serve as your reminder to wear your energy, not your outfit, and to recognize that the real beauty lies within, and is something no one can take away from you. Not your external looks, other people's comments, or even time.   Takeaways:

• True beauty is defined by one's energy, kindness, and heart, rather than physical appearance.
• Focusing on inner beauty and confidence can help alleviate stress and improve self-acceptance.
• Social comparison can negatively impact self-esteem, but recognizing the true meaning of beauty can help overcome it.
•  Wearing your energy, not your outfit, is a powerful concept that emphasizes the importance of inner beauty and self-acceptance

"Wearing your energy, not your outfit."

"True beauty is defined by who you are on the inside."

"Your inner beauty will radiate to the outside."

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