What happens when the rain of life feels overwhelming?

This week on The Nicole Crank Show, we’re talking about mental health and how to navigate those stormy seasons when it feels like everything’s pouring down on you. 

But here’s the key: You aren’t the rain. You can feel the storm, but it doesn’t define you. Join me and my friend Doe Jones as we dive into how to protect yourself during life's downpours. We’ll talk about practical ways to shield your mind and spirit when the weight of it all feels like too much. 

 Doe's own journey into mental health advocacy started when a friend confided in him about suicidal thoughts—and that moment shifted everything. We’ll unpack why mental health matters and how you can build your own "rain jacket" to walk through tough seasons with resilience and hope. 

 If you’re ready to break the stigma, reclaim your peace, and find strength in the struggle, this episode is for you. Tune in, and let’s talk about how to turn the rain into a reminder that you’re not alone.