This conversation focusses on women empowerment, the social norms of women in society, women's impact on the culture, their right to influence social change for themselves and others, a dive into healthy relationships, balancing motherhood and career endeavors. This episode features our special guest Kameryn Sampson. Mrs. Sampson is the Program Coordinator for the Girls Empowerment Network's Houston location. She received her Bachelors of Science in Child and Family Studies with a a Double Minor in Psychology and Women & Gender Studies from LSU. She attained her Master of Social Work Degree with a concentration in Macro Social Work from the University of Houston.

Rest In Peace Kori Gauthier and DMX

Music: Some promising and not so promising releases. A dive into some album reviews from various artists. Coi Leray and Rico Nasty tension and more.

And Then Some: A dose of motivation from your hosts.

Topics and vibes

Music:Rod Wave's SoulFly album review, Justin Bieber's Justice album, our favorite Tiny Desk concerts, Lil Nas X shoe scandal, Quavo and Saweetie's drama, and Young Never Broke Again & the feds.

And Then Some: Month of Motivation, Vaccinations across society and will outside open back up soon?

Sports: NFL Draft, Pro Day, and Deshaun Watson allegations.

Topics and Vibes

Music: If you don't like Drake, this might not be the particular episode for you.

And Then Some: We touch on women empowerment and HBCUs.

Topics and Vibes..

Music: Our favorite music releases at the the start 2021, the impact of Verzuz battle, and anticipated albums for 2021

And Then Some: Our aim for the month of March, Women Empowerment, B Simone, men showing vulnerabilirty, Black History Month recap, modern day figures in the new generation, the future of philanthropy, and ending it off with a little bit of some sports.