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Wedding Workout 2 - Cardio
It doesn't matter what your 'wedding look' goal is, i'm sure you want to feel and look great - that's where exercise comes in!
A full body cardio based workout which will get you sweating, feeling fit and awesome.
huffy puffy stuff!
10 exercise 50 seconds at each exercises 2 rounds in total
*guided warm up and stretching is not included in this episode. please complete warm up and cool down stretch by yourself or for a guided version please listen to Wedding Workout 1 - Full Body Fun
**please adjust exercises as needed. All exercises can be regressed to suit your level
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By Suzie CrozierIt doesn't matter what your 'wedding look' goal is, i'm sure you want to feel and look great - that's where exercise comes in!
A full body cardio based workout which will get you sweating, feeling fit and awesome.
huffy puffy stuff!
10 exercise 50 seconds at each exercises 2 rounds in total
*guided warm up and stretching is not included in this episode. please complete warm up and cool down stretch by yourself or for a guided version please listen to Wedding Workout 1 - Full Body Fun
**please adjust exercises as needed. All exercises can be regressed to suit your level