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December 16, 2020Wednesday December 162 minutesPlayFloor press 1RM, 4 RFT 10 DB hang clean and jerk, 15 box jumps (30/24) 10 DB hang clean and jerk, 15 weighted sit ups...moreShareView all episodesBy Created In The lab51515 ratingsDecember 16, 2020Wednesday December 162 minutesPlayFloor press 1RM, 4 RFT 10 DB hang clean and jerk, 15 box jumps (30/24) 10 DB hang clean and jerk, 15 weighted sit ups...more
Floor press 1RM, 4 RFT 10 DB hang clean and jerk, 15 box jumps (30/24) 10 DB hang clean and jerk, 15 weighted sit ups
December 16, 2020Wednesday December 162 minutesPlayFloor press 1RM, 4 RFT 10 DB hang clean and jerk, 15 box jumps (30/24) 10 DB hang clean and jerk, 15 weighted sit ups...more
Floor press 1RM, 4 RFT 10 DB hang clean and jerk, 15 box jumps (30/24) 10 DB hang clean and jerk, 15 weighted sit ups