Welcome to Wednesday Q&A, where you ask questions and we answer them!

In this Wednesday Q&A, we answer your questions about what we’d be doing if it weren’t for LYT, how to deal with disrespectful students, and why the LYT method differs from other practices. 

Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:

• Lara on Instagram - @Lara.Heimann
• Kristin on Instagram - @kbwilliams99 
• Redefining Movement Podcast on Instagram - @RedefiningMovementPodcast
• LYT Method on Instagram - @LYTMethod

Today’s podcast sponsor:

Almond Cow - Visit almondcow.co/shop and use code LARA for a discount off your purchase!

AminoCo - Shop my favorite 100% Science-Backed Amino Acid Supplements. Enter the code "LYT" to save 30%. Aminoco.com/LYT

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