Welcome to Wednesday Q&A, where you ask questions and we answer them!

In this Wednesday Q&A, we answer your questions about healing after a motorcycle accident, our thoughts on craniosacral therapy, and overcoming post-stroke fatigue.

Your questions:

• My friend had a motorcycle accident and “only” broke his arm, but since then the ulna is not growing back together. His doctor plans to place an insert by sawing out a piece of the hipbone. He sees a physiotherapist, chiropractor, and Chinese energy massage therapist. Do you have any recommendations on what he could do?
• What are your thoughts on craniosacral therapy for neck and back pain?
• Does post-stroke fatigue ever go away and is there anything that can be done to help it?

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Do you have a question?

• DM me on Instagram: @lara.heimann
• Email me at [email protected]

Redefining Yoga is produced and published by Crate Media.

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