09.21.2022 - By LYT®
Welcome to Wednesday Q&A;, where you ask questions and we answer them! In this Wednesday Q&A;, we answer your questions about what to do to help a frozen shoulder, tips for moving better, and what is your favorite thing about teaching LYT Yoga. Your questions:
* I have a very painful frozen shoulder. I wonder if there are any tips and/or exercises in LYT that can help me. * Any tips for helping me move better? I have old injuries, have tried pilates, running, cycling, and I just started LYT Daily two months ago. I am obsessed, but wondering if I will ever move as gracefully as you do. * What is your favorite thing about what you do? To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/ Do you have a question?
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