09.08.2021 - By LYT®
Welcome to Wednesday Q&A;, where you ask questions and we answer them!
Your questions:
Having trouble weight bearing in hips when balancing in one leg (ie. three-legged down dog or airplane). Physician says it is just from a tight hip. Any recommendations?How can I correct my T4 syndrome?I’ve always had really good toe mobility and strength, but my boyfriend has low mobility and control. Can he learn to strengthen them, or was I just born with gifted toes?Any suggestions for vertigo and yoga?
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