10.13.2021 - By LYT®
Welcome to Wednesday Q&A;, where you ask questions and we answer them!
Your questions:
Even after mobilizing my stiff neck I still have issues moving pain free. Any suggestions?How do I maintain my posture when the headrest of my car or in an airplane pushes my skull forward?Can you talk about handling addiction through yoga?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?DM me on Instagram: @lara.heimannEmail me at [email protected]
Sponsors:Visit kanudausa.com and use the code “LYT15” for 15% off your first purchase
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.