08.18.2021 - By LYT®
Welcome to Wednesday Q&A;, where you ask questions and we answer them!
Your questions:
What are your thoughts on sleeping without a pillow?What causes pain in the triangle area between the thumb, wrist, and index finger while weight bearing and what can we do about it?I’ve been bothered by tightness behind my right knee. What do you think it might be?Flat feet anatomy and preventing pain in later years?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?DM me on Instagram: @lara.heimannEmail me at [email protected]
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