09.29.2021 - By LYT®
Welcome to Wednesday Q&A;, where you ask questions and we answer them!
Your questions:
Can you talk about the loss of thoracic mobility as we age and the loss of balance?I have a question about anterior knee pain during certain yoga poses or activities?How do you go about being a strong boss lady with your employees?Should our scapulas be neutral or protracted in handstand?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
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