Welcome to Wednesday Q&A, where you ask questions and we answer them!

In this Wednesday Q&A, we answer your questions about warrior poses, Morton’s neuroma, and sacrum junction pain.

Your questions:

• Warrior poses: beneficial or detrimental? 
• How can you relieve Morton’s neuroma pain aside from using arch support and footpads?
• What is sacrum junction pain and what can I do to release it?

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Do you have a question?

• DM me on Instagram: @lara.heimann
• Email me at [email protected]

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