Welcome to Wednesday Q&A, where you ask questions and we answer them!

Your questions:

• Advice for dealing with wrist pain when weight bearing on the hands?
• Do you have any thoughts and ideas on ways to minimize reflux?
• Do you have any recommendations for helping to prevent neck issues?
• Any ideas on why someone’s legs would be shaking after recovering from a collarbone fracture?

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Do you have a question?

• DM me on Instagram: @lara.heimann
• Email me at [email protected]

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