Wednesday Wake-Up with Gregory Maloof

By wednesdaywakeup

Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.... more

5

1717 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Wednesday Wake-Up with Gregory Maloof:

How many episodes does Wednesday Wake-Up with Gregory Maloof have?

The podcast currently has 151 episodes available.

Wednesday Wake-Up with Gregory Maloof episodes:

April 17, 2025 Angulimala: Life Facing Death with Guest Flying Fish Murphy
Guesting at Wise Spirit Buddhist Community, Zen Priest Flying Fish Murphy gives an insightful talk on the infamous Angulimala, and how his story provides insight into the current times.
You can read about Flying Fish at Dharma Rain Zen Center, in Portland Oregon.
...more
30min
April 10, 2025 A Storm of Hinderances
This week, Gregory begins a new series on the five hinderances in Buddhism.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
...more
47min
March 05, 2025 2/27/25 - Proof and Faith
This week, Gregory continues his series on Faith in the Dharma, with a discussion on belief, proof and bias in the transcendental.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
...more
41min
February 26, 2025 Faith
In this week's podcast Gregory talks about faith, its role in Buddhism and how it is an often misunderstood (and overlooked), part of the path.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
...more
48min
February 18, 2025 Altruism
Is meditation selfish? When we see much suffering in the world, how do we balance the activities of the outside with the inner work? In this week's talk, Gregory discusses what altruism is in the context of Buddhism.

ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
...more
57min
February 06, 2025 Urgency
"The trouble is - you think you have time." Jack Kornfield
In today's podcast, Gregory discusses the concept of urgency, and why it might seem counterintuitive on the path of practice.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
...more
40min
January 31, 2025 Ambition on the Path
Ambition is often cited as a 'negative' on the Dharmic path, and synonymous with attachment. But is it really the inverse of "letting go"? Gregory chats about what ambition means on the path in this week's talk.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
...more
44min
January 16, 2025 12/19/24 - Uncanny Experiences
Gregory wraps up his series on Jhana with a discussion on "uncanny experiences" and supranormal abilities that can occur in meditation. This is a fun one!!
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
...more
32min
December 07, 2024 11/21/24 - The First Four Jhanas
Continuing our discussion on Jhanas, Gregory chats about how to evaluate your meditation practice, identify the Jhana, and properly encourage full awareness of the body. Includes a deep dive of the first four Jhanas and their characteristics.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
...more
54min
November 21, 2024 11/14/24 - Preparing the Heart and Mind
Gregory continues with his series on Jhana practice, summing up the first half of the book "With Each and Every Breath" by Thanissaro Bhikkhu.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
...more
38min

FAQs about Wednesday Wake-Up with Gregory Maloof:

How many episodes does Wednesday Wake-Up with Gregory Maloof have?

The podcast currently has 151 episodes available.

More shows like Wednesday Wake-Up with Gregory Maloof

Insight Hour with Joseph Goldstein by Be Here Now Network

Insight Hour with Joseph Goldstein

903 Listeners

Pivot by New York Magazine

Pivot

8,811 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,548 Listeners

Pod Save America by Crooked Media

Pod Save America

86,357 Listeners

The Daily by The New York Times

The Daily

111,423 Listeners

Inside Trader Joe's by Trader Joe's

Inside Trader Joe's

4,268 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,296 Listeners