Gregory chats about delusion and the practice investigating suffering when it arises in this week's talk.

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

Sometimes it can take a few times to click with the First Noble Truth...well, maybe more than a few times. Gregory chats about going back to basics with the First Noble Truth in today's talk.

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

Gregory chats about the enemies of the Brahmaviharas, and delves into the nature of compassion.

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

Gregory chats about what skillful acceptance looks like, the origins of radical acceptance, and how the Buddhist path is more than just acceptance.

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

Gregory chats about pain (whether it be physical or emotion) and the differences between mindfulness and acceptance in this week's talk.

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

Gregory continues his series on concentration and its connection to the 8-fold path.

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

Gregory chats about misconceptions with concentration and where it fits in the path.

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

Gregory talks about ignorance, delusion, and the quest for lasting satisfaction.

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

Gregory talks about the values of the Noble Eightfold Path, discipline, and the antidote to greed, hatred, and delusion.

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

Gregory chats about the recent Buddhist Festival in Portland, Oregon, and reflects on the Ruth Denison / U Ba Khin lineage.

Intro and Outro Music by Lenny Dinardo, Wave Em' In.