Disconnecting from daily tasks, challenges and worries for the shortest periods of time will help your mind, body and soul to reboot and reset. When we focus our senses, we effortlessly create space in between our thoughts and we allow our brain to gain clarity.

Wednesday Wellbeing - Disconnect & RELAX

As a reflexologist I'm looking at mental, physical and emotional wellbeing. With my guest we explore how every aspect of our health is interconnected and how stress and anxiety impere our health.
We're discussing current and important issues to help you improve your wellbeing in the most natural way possible.

Alternative Health

Health & Fitness

As a reflexologist I'm looking at mental, physical and emotional wellbeing. With my guest we explore how every aspect of our health is interconnected and how stress and anxiety impere our health. We're discussing current and important issues to help you improve your wellbeing in the most natural way possible.

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Wednesday Wellbeing - Disconnect & RELAX

Wednesday Wellbeing - Disconnect & RELAX

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