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Wednesday Wellness - How I nearly destroyed my life in 12 steps - and why the IGNTD recovery community is healthier for me!
More on community today!
Today's episode is a precursor to my interview with IGNTD founder and addiction recovery expert, Dr Adi Jaffe... Coming soon!!
I discuss my experiences in AA for eight years, and how it made me feel worse... and how after a year in the IGNTD Heroes programme, I'm a million times better!
Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps)
IGNTD Glow event in Los Angeles, California
IGNTD Heroes program
Workbook on Self-Talk- FREE!
Workbook on Building Rituals - FREE!
Instagram: @wildeaboutwellbeing
Pinterest: @wildeaboutwellbeing
Wilde About Wellbeing website
View all episodes
By Jessica WildeMore on community today!
Today's episode is a precursor to my interview with IGNTD founder and addiction recovery expert, Dr Adi Jaffe... Coming soon!!
I discuss my experiences in AA for eight years, and how it made me feel worse... and how after a year in the IGNTD Heroes programme, I'm a million times better!
Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps)
IGNTD Glow event in Los Angeles, California
IGNTD Heroes program
Workbook on Self-Talk- FREE!
Workbook on Building Rituals - FREE!
Instagram: @wildeaboutwellbeing
Pinterest: @wildeaboutwellbeing
Wilde About Wellbeing website