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Share Wednesday Wellness - Why Switching OFF Social Media Might Switch ON Your Sadness: The 10 reasons I avoided a digital detox, and why you might want to reconsider yours
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Wednesday Wellness - Why Switching OFF Social Media Might Switch ON Your Sadness: The 10 reasons I avoided a digital detox, and why you might want to reconsider yours
So you're thinking about taking a social media detox?
You'll find tonnes of articles and blogs out there full of the reasons why it's a good idea... BUT... what about the other side of the coin?
In this episode, I share my ten reasons for avoiding a hiatus from social media - things I think you should think about before you take the plunge!
Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps)
Workbook on Self-Talk- FREE!
Workbook on Building Rituals - FREE!
Instagram: @wildeaboutwellbeing
Pinterest: @wildeaboutwellbeing
Wilde About Wellbeing website
View all episodes
By Jessica WildeSo you're thinking about taking a social media detox?
You'll find tonnes of articles and blogs out there full of the reasons why it's a good idea... BUT... what about the other side of the coin?
In this episode, I share my ten reasons for avoiding a hiatus from social media - things I think you should think about before you take the plunge!
Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps)
Workbook on Self-Talk- FREE!
Workbook on Building Rituals - FREE!
Instagram: @wildeaboutwellbeing
Pinterest: @wildeaboutwellbeing
Wilde About Wellbeing website