LAST EPISODE OF 2019! Ashley and Nik talk a little about their Christmas plunders and training weeks. Gaming news is light but look out nerds... new shows are coming in hot! Finally, fans get questions answered!

ASHLEY IS BACK! They made it to double digits! They go through their training week, Gaming and Anime News, first impressions on The Witcher Netflix, fan questions and more!

Nik is by himself this week and he kept it short! He discusses the changes in his training, speed talks his way through a whole bunch of news, and answers a question for someone struggling with conditioning!

Ashley & Nik have some new games and anime news to share! They also reflect on how Ashley transitioned from Powerlifting to Weightlifting and some of the struggles. Also, a dash of questions.

Ashley and Nik had a day... They rate and add more movies to the live action recreation list. There's some anime/game news, a little bit of table top talk, and some more questions were answered!

Nik and Ashley talk about their training weeks, new animes, some Half Life, a Super total meet, and more. They answer some questions and rate live action movies of favorite games/anime!

Ashley and Nik's weekly training overview, Pokemon Shield and Jedi Fallen Order quick first play reviews. We get asked about Dungeons and Dragons and rant about table top games! A new fitness related anime has come to the table, and we're pumped!

Nik & Ashley discuss Master Roshi's training for Goku and Krillin! Step by step discussion about how they were tested, trained, ate, and slept... with some rants in between! A couple of new things coming out that they're excited for as well!

Nik and Ashley discuss Ghibli movies and recap Nik's meet. Ashley gets excited about some... interesting things and bewildered, even angry, at others. Also, some anime is just perverted and we kind of love it.

Another week, another Barcade. Nik and Ashley visit a bar arcade and relive a lot of their childhood! Knob games, cabinets, shooting things and competition prep.