<p>So you've made it past Day 1? If you've had a rest day in between then it's time to get your trainers on and listen to Day 2.</p>

So you've made it past Day 1? If you've had a rest day in between then it's time to get your trainers on and listen to Day 2.

Week 1 Day 2

A podcast to get you jogging in just 9 weeks.  No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.

Sports

Running

A podcast to get you jogging in just 9 weeks. No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.

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Week 1 Day 2

Week 1 Day 2